How much exercise do you get? How about your diet?

We all know we should take better care of ourselves, especially as we get a few years on our bodies. In light of that, do you exercise regularly? If so, what kind of exercise? How about your diet? I walk 3-3.5 miles each morning. Occasionally I break out the bicycle but not as much as I should. As for diet, I have eliminated probably 90% of sugar from my diet. Haven’t had a regular soda in almost a year. I also keep an eye on carb intake, but that is a tough one. I eat very little fried foods these days, but I do miss the occasional Sunday fried chicken!